Pumpkin Seed and Coconut Crusted Cod (Paleo and Keto)
It's hard to make a piece of fish look appetizing through a phone picture, but I promise you this one is delicious! If you have never...
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Kelsey Huckle
- Jun 21, 2020
- 1 min
AIP Plantain Pancakes
Ahhh, the power of collagen and plantains! I finally came up with an easy, egg-free, nut-free pancake recipe. It takes 15 minutes to make...
1,287 views2 comments
Kelsey Huckle
- Apr 17, 2020
- 2 min
Homemade Coconut Milk (Only 2 ingredients needed!)
Throughout my pregnancy, I went through gallons of Silk unsweetened coconut milk to try to alleviate my heartburn. Unfortunately, it...
32 views0 comments
Kelsey Huckle
- Mar 15, 2020
- 2 min
Cream of Gnocchi Soup (vegan, "paleo-ish")
This is the first recipe I've posted since the birth of my beautiful daughter, Claire. When you have a 4-month-old in the house, you find...
32 views0 comments
Kelsey Huckle
- Aug 27, 2019
- 2 min
Instant Pot Broccoli Orange Chicken (AIP, low-fodmap option)
Oh, instant pots! If you do not have one... please consider getting one! It makes a busy life so much easier. During the summer months, I...
101 views0 comments
Kelsey Huckle
- Mar 5, 2019
- 1 min
15 min Lentil Pasta with Veggies and Pesto (SCD, GF, DF, Soy free, Nut free)
This is a quick, go-to meal of mine whenever I'm camping, starving, or want a pasta fix. It only takes 15 minutes to make, especially if...
130 views0 comments
Kelsey Huckle
- Feb 16, 2019
- 2 min
Paleo Chicken Pad-Thai! (Whole 30, SCD, Low-fodmap option, vegan option)
Feel free to experiment with different veggies! You can also use rice noodles and peanut butter if you're not looking for a paleo option....
90 views0 comments
Kelsey Huckle
- Feb 6, 2019
- 5 min
The Confusion Behind Stomach Acid
At this time, I would guess 80-90% of my clients have low stomach acid. Yes - LOW stomach acid! Before I dive into the importance of...
324 views0 comments
Kelsey Huckle
- Jan 27, 2019
- 1 min
5 Minute Cilantro-Sesame Dressing (Paleo, nut free, low fodmap)
Use this as a salad dressing, stir fry topping, or veggie-dipper. It's delicious and it only takes 5 minutes! Ingredients: -1/4 cup...
86 views0 comments
Kelsey Huckle
- Jan 15, 2019
- 1 min
Creamy Cheese Sauce (AIP, SCD, nut free, vegan option)
Nutritional yeast to the rescue! I am experimenting making a low-fodmap version of this sauce using spaghetti squash to sub for the...
81 views0 comments
Kelsey Huckle
- Jan 10, 2019
- 2 min
Loaded Rutabaga Nachos (AIP, SCD)
Thought nachos were impossible on an SCD and AIP diet? I got you covered! There are so many options you could do with these nachos. I...
112 views0 comments
Kelsey Huckle
- Jan 5, 2019
- 1 min
Carob Carrot Smoothie (AIP, keto option)
Breakfast can often be challenging on the AIP diet considering eggs are not elimination phase compliant. In the summer, I would often...
45 views0 comments
Kelsey Huckle
- Dec 18, 2018
- 2 min
Veggie Loaded Chili (AIP, SCD, low-fodmap)
Unfortunately, tomatoes were not a successful AIP re-intro food for me. I sure do miss them, especially when I'm craving salsa or a bowl...
115 views0 comments
Kelsey Huckle
- Dec 6, 2018
- 1 min
Zesty Lemon Ginger Hemp Squares (paleo,nut free,vegan, keto option)
After I posted my last recipe, the dahl soup, I was overwhelmed by the amount of comments I had about the delicious topping recipe I...
50 views0 comments
Kelsey Huckle
- Nov 16, 2018
- 2 min
Blue Hubbard Dahl Soup With a Twist! (SCD, vegan)
What the heck is a blue hubbard squash?! Yea, I was wondering the same thing.... It surprisingly popped up in my garden this year. Blue...
64 views0 comments
Kelsey Huckle
- Nov 16, 2018
- 1 min
Grain Free Oatmeal (AIP)
When following an autoimmune paleo (AIP) diet, breakfast foods can be difficult to prepare, considering eggs are prohibited in the...
38 views0 comments
Kelsey Huckle
- Nov 14, 2018
- 2 min
Chunky Chicken Nutrition! (AIP, SCD, GAPS, keto, low-fodmap)
If you're looking for a very simple meal to make that can serve a lot of people, this should be your go-to! Whole chickens take a while...
32 views0 comments
Kelsey Huckle
- Oct 24, 2018
- 1 min
Pumpkin Seed Pesto Hummus (GF, DF, soy free, nut free, paleo option)
Ingredients: - 1 can garbanzo beans (15.5 ounces) - 1/4 cup pumpkin seeds - 2.5 tablespoons lemon juice - 2 tablespoons of chopped basil...
62 views0 comments
Kelsey Huckle
- Oct 12, 2018
- 2 min
Roasted Butternut, Split Pea, and Bacon Soup (SCD diet)
Ingredients: - 3 cups broth (bone broth, chicken broth, veggie broth, etc.) - 1 leek, chopped - 1 butternut squash, peeled and cut into...
79 views0 comments
Kelsey Huckle
- Oct 4, 2018
- 2 min
Carob Zucchini Beet Brownies (Paleo)
Brownie ingredients: - 3 pasture-raised eggs - 1 cup organic sunflower seed butter - 1 cup beets, lightly steamed, chopped - 1 cup...
18 views0 comments
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