Pumpkin Seed and Coconut Crusted Cod (Paleo and Keto)
It's hard to make a piece of fish look appetizing through a phone picture, but I promise you this one is delicious! If you have never...
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Kelsey Huckle
Jun 21, 20201 min read
AIP Plantain Pancakes
Ahhh, the power of collagen and plantains! I finally came up with an easy, egg-free, nut-free pancake recipe. It takes 15 minutes to make...
1,319 views2 comments
Kelsey Huckle
Apr 17, 20202 min read
Homemade Coconut Milk (Only 2 ingredients needed!)
Throughout my pregnancy, I went through gallons of Silk unsweetened coconut milk to try to alleviate my heartburn. Unfortunately, it...
38 views0 comments
Kelsey Huckle
Mar 15, 20202 min read
Cream of Gnocchi Soup (vegan, "paleo-ish")
This is the first recipe I've posted since the birth of my beautiful daughter, Claire. When you have a 4-month-old in the house, you find...
37 views0 comments
Kelsey Huckle
Aug 27, 20192 min read
Instant Pot Broccoli Orange Chicken (AIP, low-fodmap option)
Oh, instant pots! If you do not have one... please consider getting one! It makes a busy life so much easier. During the summer months, I...
118 views0 comments
Kelsey Huckle
Mar 5, 20191 min read
15 min Lentil Pasta with Veggies and Pesto (SCD, GF, DF, Soy free, Nut free)
This is a quick, go-to meal of mine whenever I'm camping, starving, or want a pasta fix. It only takes 15 minutes to make, especially if...
131 views0 comments
Kelsey Huckle
Feb 16, 20192 min read
Paleo Chicken Pad-Thai! (Whole 30, SCD, Low-fodmap option, vegan option)
Feel free to experiment with different veggies! You can also use rice noodles and peanut butter if you're not looking for a paleo option....
126 views0 comments
Kelsey Huckle
Feb 6, 20195 min read
The Confusion Behind Stomach Acid
At this time, I would guess 80-90% of my clients have low stomach acid. Yes - LOW stomach acid! Before I dive into the importance of...
347 views0 comments
Kelsey Huckle
Jan 27, 20191 min read
5 Minute Cilantro-Sesame Dressing (Paleo, nut free, low fodmap)
Use this as a salad dressing, stir fry topping, or veggie-dipper. It's delicious and it only takes 5 minutes! Ingredients: -1/4 cup...
90 views0 comments
Kelsey Huckle
Jan 15, 20191 min read
Creamy Cheese Sauce (AIP, SCD, nut free, vegan option)
Nutritional yeast to the rescue! I am experimenting making a low-fodmap version of this sauce using spaghetti squash to sub for the...
90 views0 comments
Kelsey Huckle
Jan 10, 20192 min read
Loaded Rutabaga Nachos (AIP, SCD)
Thought nachos were impossible on an SCD and AIP diet? I got you covered! There are so many options you could do with these nachos. I...
129 views0 comments
Kelsey Huckle
Jan 5, 20191 min read
Carob Carrot Smoothie (AIP, keto option)
Breakfast can often be challenging on the AIP diet considering eggs are not elimination phase compliant. In the summer, I would often...
74 views0 comments
Kelsey Huckle
Dec 18, 20182 min read
Veggie Loaded Chili (AIP, SCD, low-fodmap)
Unfortunately, tomatoes were not a successful AIP re-intro food for me. I sure do miss them, especially when I'm craving salsa or a bowl...
137 views0 comments
Kelsey Huckle
Dec 6, 20181 min read
Zesty Lemon Ginger Hemp Squares (paleo,nut free,vegan, keto option)
After I posted my last recipe, the dahl soup, I was overwhelmed by the amount of comments I had about the delicious topping recipe I...
50 views0 comments
Kelsey Huckle
Nov 16, 20182 min read
Blue Hubbard Dahl Soup With a Twist! (SCD, vegan)
What the heck is a blue hubbard squash?! Yea, I was wondering the same thing.... It surprisingly popped up in my garden this year. Blue...
95 views0 comments
Kelsey Huckle
Nov 16, 20181 min read
Grain Free Oatmeal (AIP)
When following an autoimmune paleo (AIP) diet, breakfast foods can be difficult to prepare, considering eggs are prohibited in the...
49 views0 comments
Kelsey Huckle
Nov 14, 20182 min read
Chunky Chicken Nutrition! (AIP, SCD, GAPS, keto, low-fodmap)
If you're looking for a very simple meal to make that can serve a lot of people, this should be your go-to! Whole chickens take a while...
32 views0 comments
Kelsey Huckle
Oct 24, 20181 min read
Pumpkin Seed Pesto Hummus (GF, DF, soy free, nut free, paleo option)
Ingredients: - 1 can garbanzo beans (15.5 ounces) - 1/4 cup pumpkin seeds - 2.5 tablespoons lemon juice - 2 tablespoons of chopped basil...
64 views0 comments
Kelsey Huckle
Oct 12, 20182 min read
Roasted Butternut, Split Pea, and Bacon Soup (SCD diet)
Ingredients: - 3 cups broth (bone broth, chicken broth, veggie broth, etc.) - 1 leek, chopped - 1 butternut squash, peeled and cut into...
83 views0 comments
Kelsey Huckle
Oct 4, 20182 min read
Carob Zucchini Beet Brownies (Paleo)
Brownie ingredients: - 3 pasture-raised eggs - 1 cup organic sunflower seed butter - 1 cup beets, lightly steamed, chopped - 1 cup...
22 views0 comments
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