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Initial consultation + 2 follow up appointments


Most clients need at least 3 appointments to achieve their goals. This is a great starter bundle package. This package includes:

  • Initial interview 

  • Two, 1 hour follow up appointments 

  • Nutrition & lifestyle assessment

  • Food journal assessment

  • Follow up email regarding your personalized wellness plan after each appointment

  • Supplement recommendations (if needed)


Monthly coaching support



This is perfect for clients who are battling chronic or acute conditions, following an elimination diet, or enduring detailed protocols to treat an underlying condition. Must have initial consultation before selecting this package. This package includes:

  • Two, 1 hour follow up consultations

  • UNLIMITED email support!

  • Biweekly 30 minute phone consultations

  • Personalized wellness plan after each appointment

  • Weekly monitoring/feedback about your food journal 

  • Meal plan ideas


3 month coaching journey

To be continued

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